One week of fully coached training, no commitment and no catch. Pop your details in below and we'll email you everything you need to book your first session — then a coach takes it from there.
Fill in the quick form below with your goal — it takes about 30 seconds.
We'll email you a link to book your first free session at a time that suits you.
Small group, coach on the floor, programme already written. Just show up.
After your session we'll see how you got on and help you find the right membership — no pressure.
You can read every page on this site, but the thing that actually matters — how it feels to be coached here — you can only get by walking through the door.
So we make it easy. A full week, properly coached, completely free. If it's your kind of place, you'll know by the end of it.
The welcoming atmosphere settled my first-session nerves. After a great consultation exploring my goals, I'm so glad I joined.
The only gym I've ever looked forward to turning up at at 7am. Friendly, knowledgeable, and they push you to be your best.
Quality kit, plenty of space, and coaches who are knowledgeable and approachable. A motivating, supportive place to train.
Claim your free week now — it takes less than a minute.