/* ============================================================================
   STRENGTH & PERFORMANCE — SHARED STYLESHEET (styles.css)
   Loaded by every page. Brand: off-black + red (primary), gold as tiny accent.
   ========================================================================== */
:root{
  --black:#0d0e0e; --ink:#f5f3ee; --dim:#9a9ba0;
  --panel:#151617; --panel2:#1c1d1f; --line:#2b2c30;
  --red:#db2a26; --red-dk:#b21f1c; --gold:#f9d747; --maxw:1120px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{background:var(--black);color:var(--ink);
  font-family:'Barlow',system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  line-height:1.55;-webkit-font-smoothing:antialiased;overflow-x:hidden}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 24px}
.eyebrow{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.2em;
  font-weight:700;font-size:13px;color:var(--red)}
.cond{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase}

/* buttons */
.btn{display:inline-block;font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;
  font-weight:700;letter-spacing:.04em;font-size:17px;padding:14px 26px;border-radius:4px;cursor:pointer;
  border:2px solid transparent;transition:transform .08s,background .15s,color .15s,border-color .15s}
.btn:active{transform:translateY(1px)}
.btn-red{background:var(--red);color:#fff}
.btn-red:hover{background:var(--red-dk)}
.btn-ghost{background:transparent;color:var(--ink);border-color:#3a3b40}
.btn-ghost:hover{border-color:var(--ink)}
.btn-lg{font-size:19px;padding:16px 32px}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px}

/* trial bar */
.topbar{background:var(--red);border-bottom:1px solid var(--red-dk);text-align:center;font-size:14px;
  padding:9px 16px;color:#fff}
.topbar b{color:#fff}
.topbar a{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;letter-spacing:.04em;
  color:#fff;margin-left:8px;white-space:nowrap;text-decoration:underline;text-underline-offset:3px}
.topbar a::after{content:" →";text-decoration:none}

/* header */
header{position:sticky;top:0;z-index:50;background:rgba(13,14,14,.85);
  backdrop-filter:saturate(140%) blur(10px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;height:70px}
.logo-img{height:40px;width:auto}
.menu{display:flex;align-items:center;gap:20px}
.menu a,.has-sub>span{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-weight:700;
  font-size:16px;letter-spacing:.03em;color:var(--ink);opacity:.85;transition:opacity .15s}
.menu a:hover,.has-sub>span:hover,.menu a.active{opacity:1}
.menu a.active{color:var(--red)}
.has-sub{position:relative}
.has-sub>span{cursor:pointer;display:inline-flex;align-items:center;gap:5px}
.has-sub>span::after{content:"";width:6px;height:6px;border-right:2px solid var(--dim);
  border-bottom:2px solid var(--dim);transform:rotate(45deg);margin-top:-3px}
.sub{position:absolute;top:calc(100% + 8px);left:-14px;min-width:196px;background:var(--panel2);
  border:1px solid var(--line);border-radius:6px;padding:8px;display:none;flex-direction:column;gap:2px}
.sub::before{content:"";position:absolute;left:0;right:0;top:-12px;height:12px}
.has-sub:hover .sub,.has-sub:focus-within .sub,.sub:hover{display:flex}
.sub a{padding:9px 12px;border-radius:4px;font-size:15px;opacity:.9}
.sub a:hover{background:#26272b;opacity:1;color:var(--red)}
.nav-cta{display:flex;align-items:center;gap:14px}
.burger{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer;padding:8px}
.burger span{width:26px;height:2.5px;background:var(--ink);border-radius:2px}

/* generic section */
section{padding:80px 0}
.sec-head{max-width:660px;margin-bottom:42px}
.sec-head.center{margin:0 auto 42px;text-align:center}
.sec-head h2{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-weight:800;
  font-size:clamp(30px,5vw,50px);line-height:.98;margin:10px 0 14px}
.sec-head p{color:var(--dim);font-size:17px}
.alt{background:var(--panel)}

/* page hero (interior pages) */
.phero{position:relative;border-bottom:1px solid var(--line);overflow:hidden;
  background:linear-gradient(180deg,#141516,var(--black))}
.phero .slash{position:absolute;right:-10%;top:0;bottom:0;width:46%;
  background:linear-gradient(120deg,transparent 0 46%,var(--red) 46% 49%,transparent 49%);opacity:.85}
.phero-in{position:relative;padding-top:72px;padding-bottom:72px}
.phero .eyebrow{margin-bottom:10px}
.phero h1{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:800;
  font-size:clamp(40px,8vw,84px);line-height:.9;max-width:16ch}
.phero h1 .g{color:var(--red)}
.phero p{margin-top:18px;color:#dcdad4;font-size:clamp(16px,2vw,19px);max-width:56ch}
.phero .cta{margin-top:26px;display:flex;gap:14px;flex-wrap:wrap}
.img-ph{position:relative;border:1px solid var(--line);border-radius:12px;overflow:hidden;
  background:linear-gradient(160deg,#1a1b1d,#0f1010);min-height:320px}
.img-ph::after{content:attr(data-label);position:absolute;inset:0;display:grid;place-items:center;
  color:#4a4b50;font-family:'Barlow Condensed';text-transform:uppercase;letter-spacing:.1em;font-size:13px;
  text-align:center;padding:20px}
.img-ph .bar{position:absolute;left:0;bottom:0;width:100%;height:6px;background:var(--red);z-index:2}

/* two-col */
.split{display:grid;grid-template-columns:1.05fr .95fr;gap:44px;align-items:center}
.split.rev>*:first-child{order:2}
.prose h2{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:800;
  font-size:clamp(28px,4.5vw,46px);line-height:.98;margin:8px 0 16px}
.prose p{color:#d7d5cf;font-size:17px;margin-bottom:14px}
.prose p .hl{color:var(--ink);font-weight:600}
.prose ul{list-style:none;margin:6px 0 20px}
.prose li{position:relative;padding-left:22px;margin-bottom:10px;color:#d7d5cf;font-size:16px}
.prose li::before{content:"";position:absolute;left:0;top:9px;width:8px;height:8px;border-radius:2px;background:var(--red)}

/* facts strip */
.facts{display:flex;flex-wrap:wrap;border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--panel)}
.facts div{flex:1 1 200px;padding:20px 24px;border-right:1px solid var(--line)}
.facts div:last-child{border-right:0}
.facts .n{font-family:'Barlow Condensed';font-weight:800;font-size:30px;color:var(--ink);line-height:1}
.facts .l{font-size:13.5px;color:var(--dim);margin-top:3px}

/* start / CTA band */
.band{background:var(--panel);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.band .row{display:flex;align-items:center;justify-content:space-between;gap:30px;flex-wrap:wrap}
.band h3{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:800;font-size:clamp(24px,4vw,38px);
  line-height:.98}
.band p{color:var(--dim);font-size:16px;margin-top:6px}
.band .cta{display:flex;gap:12px;flex-wrap:wrap}

/* cards */
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.card{background:var(--panel2);border:1px solid var(--line);border-radius:10px;padding:28px;
  transition:transform .15s,border-color .15s}
.card:hover{transform:translateY(-4px);border-color:#3d3e43}
.card .tick{width:38px;height:38px;border-radius:8px;background:var(--red);display:grid;place-items:center;
  margin-bottom:16px;font-family:'Barlow Condensed';font-weight:800;color:#fff;font-size:20px}
.card h3{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:22px;margin-bottom:8px}
.card p{color:var(--dim);font-size:15.5px}

/* programme cards */
.progs{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.prog{position:relative;border-radius:10px;overflow:hidden;min-height:270px;display:flex;
  border:1px solid var(--line);background:var(--panel2);background-size:cover;background-position:center}
.prog .body{position:relative;z-index:2;padding:26px;display:flex;flex-direction:column;justify-content:flex-end}
.prog::before{content:"";position:absolute;inset:0;z-index:1;
  background:linear-gradient(160deg,rgba(13,14,14,.15),rgba(13,14,14,.9))}
.prog::after{content:"";position:absolute;left:0;top:0;bottom:0;width:5px;z-index:3;background:#3a3b40}
.prog.p-strong::after{background:var(--red)}
.prog.p-fit::after{background:var(--ink)}
.prog h3{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:800;font-size:34px;line-height:.95}
.prog p{color:#cfcdc7;font-size:15px;margin:8px 0 16px}
.prog .go{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:15px;color:var(--ink)}
.prog .go::after{content:" →";color:var(--gold)}
.more-progs{margin-top:18px;display:flex;gap:10px;flex-wrap:wrap;align-items:center}
.more-progs .lbl{color:var(--dim);font-size:14px;margin-right:4px}
.chip{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:14px;letter-spacing:.03em;
  border:1px solid var(--line);color:var(--dim);padding:8px 14px;border-radius:99px}
.chip:hover{color:var(--ink);border-color:#3d3e43}

/* coaches */
.photo-band{position:relative;border-radius:12px;overflow:hidden;min-height:360px;border:1px solid var(--line);
  background:linear-gradient(160deg,#1a1b1d,#0f1010)}
.photo-band::after{content:attr(data-label);position:absolute;inset:0;display:grid;place-items:center;
  color:#4a4b50;font-family:'Barlow Condensed';text-transform:uppercase;letter-spacing:.1em;font-size:14px}
.photo-band .bar{position:absolute;left:0;bottom:0;width:100%;height:6px;background:var(--red);z-index:2}

/* pricing */
.tiers{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.tiers.g2{grid-template-columns:repeat(2,1fr);max-width:600px}
.tiers.g3{grid-template-columns:repeat(3,1fr)}
.tier{background:var(--panel2);border:1px solid var(--line);border-radius:10px;padding:24px;display:flex;
  flex-direction:column;position:relative}
.tier.feat{border-color:var(--red)}
.tier .flag{position:absolute;top:-11px;left:24px;background:var(--red);color:#fff;font-family:'Barlow Condensed';
  text-transform:uppercase;font-weight:700;font-size:12px;letter-spacing:.06em;padding:3px 10px;border-radius:3px}
.tier .cat{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:800;font-size:14px;
  letter-spacing:.06em;color:var(--dim)}
.tier .name{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:800;font-size:26px;
  line-height:1;margin:2px 0 10px}
.tier .access{color:#cfcdc7;font-size:14px;min-height:38px}
.tier .price{display:flex;align-items:baseline;gap:6px;margin:14px 0 2px}
.tier .price b{font-family:'Barlow Condensed';font-weight:800;font-size:40px;line-height:.9}
.tier .price span{color:var(--dim);font-size:14px}
.tier .per{color:var(--red);font-family:'Barlow Condensed';font-weight:700;font-size:14px;letter-spacing:.02em;
  text-transform:uppercase;margin-bottom:14px}
.tier ul{list-style:none;display:flex;flex-direction:column;gap:8px;flex:1;margin-bottom:18px}
.tier li{font-size:14px;color:#d7d5cf;padding-left:18px;position:relative}
.tier li::before{content:"";position:absolute;left:0;top:8px;width:7px;height:7px;border-radius:2px;background:var(--red)}
.tier .btn{width:100%;text-align:center;font-size:15px;padding:11px}
.pt{margin-top:16px;background:var(--panel2);border:1px solid var(--line);border-radius:10px;padding:24px;
  display:flex;justify-content:space-between;align-items:center;gap:24px;flex-wrap:wrap}
.pt .l h4{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:800;font-size:22px}
.pt .l p{color:var(--dim);font-size:14.5px;max-width:60ch;margin-top:4px}
.pt .r{text-align:right;white-space:nowrap}
.pt .r b{font-family:'Barlow Condensed';font-weight:800;font-size:34px}
.pt .r span{color:var(--dim);font-size:14px;display:block}
.note{margin-top:18px;color:var(--dim);font-size:13.5px}

/* steps */
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;counter-reset:s}
.step{background:var(--panel2);border:1px solid var(--line);border-radius:10px;padding:24px;position:relative}
.step::before{counter-increment:s;content:"0" counter(s);font-family:'Barlow Condensed';font-weight:800;
  font-size:40px;color:var(--red);line-height:1;display:block;margin-bottom:12px}
.step h4{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:19px;margin-bottom:6px}
.step p{color:var(--dim);font-size:14.5px}

/* testimonials */
.qgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.quote{background:var(--panel2);border:1px solid var(--line);border-radius:10px;padding:26px}
.quote::before{content:"\201C";font-family:'Barlow Condensed';font-weight:800;font-size:70px;color:var(--red);
  line-height:.6;display:block;height:26px}
.quote p{font-size:15.5px;color:#e4e2dc}
.quote .who{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;color:var(--ink);
  margin-top:14px;font-size:15px;letter-spacing:.04em}

/* final CTA */
.final{text-align:center;position:relative;overflow:hidden}
.final .slash{position:absolute;right:-10%;top:0;bottom:0;width:46%;
  background:linear-gradient(120deg,transparent 0 46%,var(--red) 46% 49%,transparent 49%);opacity:.4}
.final h2{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:800;
  font-size:clamp(34px,6vw,64px);line-height:.95;margin:12px 0 12px;position:relative}
.final p.sub{color:var(--dim);font-size:17px;margin-bottom:22px;position:relative}
.final .cta{display:flex;gap:14px;justify-content:center;flex-wrap:wrap;position:relative}

/* timetable */
.tt-tabs{display:flex;gap:8px;margin-bottom:24px;flex-wrap:wrap}
.tt-tab{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;letter-spacing:.03em;font-size:16px;
  padding:10px 22px;border-radius:99px;border:1.5px solid var(--line);color:var(--dim);background:none;cursor:pointer}
.tt-tab.active{color:#fff;background:var(--red);border-color:var(--red)}
.tt-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:10px}
.tt-day{background:var(--panel2);border:1px solid var(--line);border-radius:10px;overflow:hidden}
.tt-day h4{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:15px;letter-spacing:.05em;
  background:#202123;padding:10px;text-align:center;border-bottom:1px solid var(--line)}
.tt-day .slots{padding:10px;display:flex;flex-direction:column;gap:7px}
.tt-slot{font-family:'Barlow Condensed';font-weight:700;font-size:16px;text-align:center;padding:8px;
  border-radius:6px;background:#141516;border:1px solid var(--line)}
.tt-slot.fit{border-left:4px solid var(--ink)}
.tt-slot.strong{border-left:4px solid var(--red)}
.tt-day .rest{color:#54555a;font-size:13px;text-align:center;padding:14px 0;font-family:'Barlow Condensed';
  text-transform:uppercase;letter-spacing:.06em}
.tt-legend{display:flex;gap:20px;margin-top:18px;flex-wrap:wrap;color:var(--dim);font-size:14px}
.tt-legend span{display:inline-flex;align-items:center;gap:8px}
.tt-legend i{width:14px;height:14px;border-radius:3px;display:inline-block}

/* contact form */
.form{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.form .full{grid-column:1/-1}
.field label{display:block;font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:13px;
  letter-spacing:.05em;color:var(--dim);margin-bottom:6px}
.field input,.field select,.field textarea{width:100%;background:var(--panel2);border:1.5px solid var(--line);
  border-radius:8px;padding:13px 14px;color:var(--ink);font-family:inherit;font-size:16px}
.field textarea{min-height:130px;resize:vertical}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--red)}
.contact-info li{list-style:none;margin-bottom:18px}
.contact-info .k{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:13px;
  letter-spacing:.06em;color:var(--dim);margin-bottom:3px}
.contact-info .v{font-size:17px}

/* footer */
footer{background:#0a0b0b;border-top:1px solid var(--line);padding:56px 0 30px}
.foot{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:30px}
.foot h5{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;letter-spacing:.08em;
  font-size:14px;color:var(--dim);margin-bottom:14px}
.foot a,.foot p{font-size:15px;color:#c9c7c1;display:block;margin-bottom:8px}
.foot a:hover{color:var(--red)}
.foot .logo-img{height:44px;margin-bottom:14px}
.foot .socials{display:flex;gap:12px;margin-top:6px}
.foot .socials a{border:1px solid var(--line);width:38px;height:38px;border-radius:8px;display:grid;
  place-items:center;margin:0;font-family:'Barlow Condensed';font-weight:700;font-size:13px}
.foot .socials a:hover{border-color:var(--red)}
.legal{border-top:1px solid var(--line);margin-top:40px;padding-top:20px;display:flex;
  justify-content:space-between;flex-wrap:wrap;gap:10px;color:var(--dim);font-size:13px}

/* animations */
.rise{animation:rise .6s ease both}
.rise2{animation:rise .6s .08s ease both}
.rise3{animation:rise .6s .16s ease both}
@keyframes rise{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}

/* responsive */
@media(max-width:900px){
  .cards,.progs,.tiers,.tiers.g2,.tiers.g3,.steps,.qgrid,.foot,.split,.team,.gallery{grid-template-columns:1fr 1fr}
  .tiers.g2{max-width:none}
  .ig{grid-template-columns:repeat(3,1fr)}
  .split{gap:26px}.split.rev>*:first-child{order:0}
  .tt-grid{grid-template-columns:repeat(2,1fr)}
  .menu{display:none}.burger{display:flex}
  .menu.open{display:flex;position:absolute;top:70px;left:0;right:0;flex-direction:column;
    background:var(--panel2);border-bottom:1px solid var(--line);padding:16px 24px;gap:8px;align-items:flex-start}
  .menu.open .sub{position:static;display:flex;border:0;padding:6px 0 6px 14px;background:transparent}
  .menu.open .has-sub>span::after{display:none}
}
@media(max-width:560px){
  .cards,.progs,.tiers,.tiers.g2,.tiers.g3,.steps,.qgrid,.foot,.split,.form,.tt-grid,.team,.gallery{grid-template-columns:1fr}
  .ig{grid-template-columns:repeat(3,1fr)}
  .cookie{flex-direction:column;align-items:flex-start}
  .facts div{flex-basis:50%}
  section{padding:56px 0}
  .nav-cta .btn-ghost{display:none}
}
@media(prefers-reduced-motion:reduce){*{animation:none!important;scroll-behavior:auto}}

/* faq accordion */
.faq{max-width:820px;margin:0 auto;display:flex;flex-direction:column;gap:12px}
.faq details{background:var(--panel2);border:1px solid var(--line);border-radius:10px}
.faq summary{cursor:pointer;list-style:none;padding:18px 22px;font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:19px;display:flex;justify-content:space-between;align-items:center;gap:12px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--red);font-size:26px;font-weight:400;line-height:1}
.faq details[open] summary::after{content:"–"}
.faq .a{padding:0 22px 20px;color:#cfcdc7;font-size:16px}
.faq .a a{color:var(--red)}

/* team */
.team{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.coach{background:var(--panel2);border:1px solid var(--line);border-radius:10px;overflow:hidden}
.coach .ph{position:relative;aspect-ratio:4/5;background:linear-gradient(160deg,#1a1b1d,#0f1010);display:grid;
  place-items:center;color:#4a4b50;font-family:'Barlow Condensed';text-transform:uppercase;letter-spacing:.1em;
  font-size:12px;border-bottom:1px solid var(--line);text-align:center;padding:14px}
.coach .ph .bar{position:absolute;left:0;bottom:0;width:100%;height:5px;background:var(--red)}
.coach .ph::after{content:attr(data-label);color:#4a4b50;font-family:'Barlow Condensed';text-transform:uppercase;letter-spacing:.1em;font-size:12px;text-align:center;padding:14px}
.coach .info{padding:18px 20px}
.coach h3{font-family:'Barlow Condensed';text-transform:uppercase;font-weight:800;font-size:22px;line-height:1}
.coach .role{color:var(--red);font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:13px;
  letter-spacing:.06em;margin:3px 0 10px}
.coach p{color:var(--dim);font-size:14.5px}

/* instagram feed */
.ig{display:grid;grid-template-columns:repeat(6,1fr);gap:10px}
.ig a{position:relative;aspect-ratio:1;border-radius:8px;overflow:hidden;border:1px solid var(--line);
  background:linear-gradient(160deg,#1a1b1d,#0f1010);display:grid;place-items:center;color:#3f4045;font-size:24px}
.ig a:hover{border-color:var(--red);color:#6a6b70}
.ig a img{width:100%;height:100%;object-fit:cover;display:block}

/* cookie banner */
.cookie{position:fixed;left:16px;right:16px;bottom:16px;z-index:200;max-width:900px;margin:0 auto;
  background:var(--panel2);border:1px solid var(--line);border-radius:12px;padding:18px 20px;
  display:flex;gap:18px;align-items:center;justify-content:space-between;flex-wrap:wrap;
  box-shadow:0 10px 40px rgba(0,0,0,.55)}
.cookie p{font-size:14px;color:#cfcdc7;max-width:62ch}
.cookie p a{color:var(--red)}
.cookie .acts{display:flex;gap:10px;flex-wrap:wrap}
.cookie .btn{font-size:14px;padding:10px 18px}
.cookie.hide{display:none}

/* styling for a pasted Wodify Lead Form embed */
.lead-form-wrap input:not([type=hidden]):not([type=checkbox]):not([type=radio]),
.lead-form-wrap select,.lead-form-wrap textarea{width:100%;background:var(--panel2);border:1.5px solid var(--line);
  border-radius:8px;padding:13px 14px;color:var(--ink);font-family:inherit;font-size:16px;margin-bottom:14px}
.lead-form-wrap textarea{min-height:120px;resize:vertical}
.lead-form-wrap input:focus,.lead-form-wrap select:focus,.lead-form-wrap textarea:focus{outline:none;border-color:var(--red)}
.lead-form-wrap label{display:block;font-family:'Barlow Condensed';text-transform:uppercase;font-weight:700;font-size:13px;
  letter-spacing:.05em;color:var(--dim);margin-bottom:6px}
.lead-form-wrap button,.lead-form-wrap input[type=submit]{font-family:'Barlow Condensed';text-transform:uppercase;
  font-weight:700;letter-spacing:.04em;font-size:17px;padding:14px 26px;border-radius:4px;cursor:pointer;border:none;
  background:var(--red);color:#fff}
.lead-form-wrap button:hover,.lead-form-wrap input[type=submit]:hover{background:var(--red-dk)}

/* real image placeholders (content) */
.ph{position:relative;border-radius:12px;overflow:hidden;border:1px solid var(--line);min-height:340px;background:linear-gradient(160deg,#1a1b1d,#0f1010)}
.ph>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.ph>.bar{position:absolute;left:0;bottom:0;width:100%;height:6px;background:var(--red);z-index:2}
.coach .ph>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:1}

/* image gallery strip */
.gallery{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.gallery .ph{min-height:300px}

/* ---- mobile fixes (placed last to override late grid definitions) ---- */
@media(max-width:900px){
  .team,.gallery{grid-template-columns:1fr 1fr}
  section{padding:64px 0}
  .split{gap:30px}
}
@media(max-width:560px){
  .team,.gallery{grid-template-columns:1fr}
  .wrap{padding-left:26px;padding-right:26px}
  .nav-cta .btn{padding:10px 13px;font-size:13.5px;letter-spacing:.02em}
  /* tighter vertical rhythm on phones */
  section{padding:54px 0}
  .sec-head{margin-bottom:30px}
  /* homepage hero: shorten so the landscape image isn't zoomed, scale the heading */
  .home-hero{min-height:auto}
  .home-hero .in{padding-top:52px;padding-bottom:52px}
  .home-hero h1{font-size:clamp(40px,11.5vw,66px)}
  .home-hero p.lead{margin:16px 0 26px}
  /* interior page heros */
  .phero-in{padding-top:48px;padding-bottom:48px}
  .phero h1{font-size:clamp(34px,9vw,52px)}
  .phero p{margin-top:14px}
  .phero .cta{margin-top:22px}
}
/* keep faces framed + centred when cover-cropping coach photos */
.coach .ph>img{object-position:50% 28%}